5 Reasons Women Report Being Happier After Divorce

What about women allows them to move on and find fulfillment after a divorce? There are many reasons why anyone would file for divorce, but here are five reasons women are generally happier afterward.

1. Desire to Complete Self-Reflection

After a divorce, women are more likely to take some time for self-reflection. They want to examine the end of the relationship so they can heal and grow. They aren’t afraid to look inward to find what faults or negligence of theirs contributed to this ending.

By taking this deeper look, they can take the first steps to get their emotions in check and formulate a plan for the future. Once they reach the point of divorce, women will want to move forward, whether for themselves or for their children, if they’re in the picture.

2. More Focus on Well-Being

When you go through a traumatic (or any negative) situation, such as the end of a relationship, one of the best things you can do is focus on getting back in touch with yourself. Whether it be physical, emotional, or spiritual, this gesture can do wonders for your mental health.

No matter what the motive is, women are more likely to prioritize what they need in this moment compared to men. By and large, they will spend time getting into a healthy fitness routine and will focus on eating better and fueling their bodies with nutritional value foods. They will invest in self-care habits and routines to cope and feel better.

3. Ability to Focus on the Problem

As a rule, women are less likely to partake in unhealthy coping mechanisms. While there are exceptions, you don’t typically see them turning to alcohol use, drug use, casual sex, or instant rebound relationships.

That ability to focus on the bigger issues at hand head-on allows them to process through the trauma more quickly. Being able to resolve any issues on a faster timeline means finding happiness more quickly.

4. Openness to New Experiences

At the end of the day, most women tend to be more comfortable functioning on their own. Not only that, they are more comfortable with the idea of being alone. Women will rally and pull themselves to move forward without fear of spending time alone. They know the importance of healing themselves before jumping into something new.

With that being said, women will be more inclined to venture out and try new experiences that will bring value and joy to their lives. This may be joining a fitness club, making new friends, picking up a new hobby…something to redirect some of those painful emotions into. 

5. Willingness to See a Therapist

After experiencing emotional trauma, women are typically more likely to ask for professional help. Men are not always as in touch with their emotions, nor do they openly discuss them as easily. Women, on the other hand, tend to be less ashamed to attend therapy and more willing to discuss their experiences and trauma. They demonstrate more patience in the process and will take the time to grieve the relationship to move into an acceptance phase.

If you’re going through a divorce, there are ways to find happiness on the other end. Thriving after a divorce is possible. Contact us today to learn more.